What width saddle for 130mm sit bones?
Many suggest adding about 20mm, as signified by the Road Bike Bros above, which would then land you on the ideal saddle. For example, if your sit bones measured 130mm, you add 20mm and voila, a 150mm saddle width will fit perfectly!
What size saddle for 125mm sit bones?
For example, if a road bike is used, with very leaned forward position (like in the 2nd drawing from the left in picture 8), and if measured sit bone width is 125 mm, then a saddle should be 1 cm (10 mm) wider, which is about 135 mm.
How do I choose saddle width?
Place the foil or cardboard on a carpeted stair and sit down, then pick up your feet to mimic your riding position. When you stand up there should be two depressions left by your sit bones. Measure the distance between the centres of the depressions and add 25 to 30mm to find your ideal saddle width.
How do you pick a saddle size?
There should be about four inches between your body and the swell of the saddle. Anything less than that may mean a too-small saddle, and a bigger gap means the saddle may be on the large size. Larger may be more comfortable for you. Western riders with longer legs should choose a larger-size saddle.
How wide should my saddle be?
What are sit bones?
Your ischium is the lower part of your hip bone. The ischium — also called sit bones — bears most of your weight when you sit down. Ischial bursitis happens when the bursae that cushion your hip bones become painful and inflamed due to irritation. Ischial bursitis is also known as weaver’s bottom.
How much wider Should your saddle be than your sit bones?
Saddle width is approximate to sit bone spacing + 2cm. With leather saddles like a Rivet, you definitely want to add that 2cm, because you do not want to be sitting on the metal frame of the saddle. You want to be seated between the edges of the frame. What if the saddle’s more than 2cm wider than sit bone spacing?
Is wider bike saddle better?
Saddle shape Wider saddles tend to be more comfortable so are good for long rides or leisurely riders where extra weight from more materials isn’t an issue. Thinner saddles tend to be better for short efforts – such as racing – where comfort isn’t dispensed with entirely but is compromised in favour of other factors.
