What is holy basil essential oil used for?

Holy basil has been shown to boost your body’s health in a variety of ways. It can help protect against infection, lower your blood sugar, lower your cholesterol, ease joint pain, and protect your stomach.

What is Ocimum sanctum good for?

In traditional systems of medicine, different parts (leaves, stem, flower, root, seeds and even whole plant) of Ocimum sanctum Linn (known as Tulsi in Hindi), a small herb seen throughout India, have been recommended for the treatment of bronchitis, bronchial asthma, malaria, diarrhea, dysentery, skin diseases.

Is Holy Basil essential oil the same as basil essential oil?

Holy Basil Essential Oil is sometimes known as Tulsi Essential Oil. Used extensively in India and within Ayurvedic practices, Holy Basil is grown and distilled for aromatic, medicinal and spiritual purposes. Aromatically, Holy Basil Essential Oil resembles a cross between traditional Basil Oil and Clove Oil.

Who should not take holy basil?

You should be cautious about using holy basil if you: Have low blood sugar. Are trying to get pregnant. Take anticoagulant (blood-thinning) drugs….Research on animals shows that holy basil may:

Cause low blood sugar (animals and humans)
Promote bleeding.
Decrease fertility.

Does holy basil make you sleepy?

Because of its calming effects, you may be wondering if holy basil can make you sleepy or reduce your energy, but in fact, holy basil does neither. Consuming the herb just helps you maintain balance, so you feel good during the day, and ready to rest by the time you hit the pillow.

Should I take holy basil at night or morning?

While the recommended daily dosage of Holy Basil is two capsules, I only take one at bedtime to help with sleep. For those with daytime anxiety, the full dosage would probably be more appropriate.

Is holy basil hard on your liver?

06/7It may cause damage to the liver Tulsi has eugenol, which is also found in cloves and balsam of Peru. While small amounts of eugenol can prevent toxin-induced damage in the liver, too much of it can cause liver damage, nausea, diarrhoea, rapid heartbeat and convulsions.

How fast does holy basil work for anxiety?

Another study showed how Holy Basil significantly improved anxiety, stress, depression and attention span in subjects suffering from general anxiety disorder. They noted the greatest improvements after 60 days of treatment.

Does holy basil make you gain weight?

Holy basil, or tulsi in Hindi, is an ancient herb that is considered to be a tonic for the body and mind. This means tulsi is also a great natural remedy for weight loss because it is very low in calories but high in essential nutrients.

How long does it take for holy basil to start working?

Does holy basil balance hormones?

Adaptogens are plant substances that help your body deal with stress. Adaptogens may: Balance stress hormones, such as cortisol. Improve brain function.