What do I need for bronze DofE?

What do I need for bronze DofE?

PERSONAL KIT

• Sleeping bag.
• Waterproof compression stuff sack (5/10/15 litre)
• Whistle.
• Head torch and spare batteries.
• Personal first aid kit.
• Expedition food (including emergency rations)
• Water bottle.
• Knife, fork, spoon or Spork.

What should I take for DofE?

Lunch

• Bring from home. Cold Pizza. Sandwiches. Wraps.
• Savoury Snacks. Crackers. Cheese. Crisps. Etc.
• Sweet Treats. Cake. Fruit & Nuts. Chocolate.

What size backpack do you need for bronze DofE?

It’s important you get the right size rucksack for your expedition. 60L is often enough for a single night if you pack light or are splitting your tent between groups. This size is ideal for Bronze-level expeditions.

How long do you have to walk for bronze D of E?

Bronze: A minimum of 2 days, 1 night; 6 hours planned activity each day. Silver: A minimum of 3 days, 2 nights; 7 hours planned activity each day. Gold: A minimum of 4 days, 3 nights; 8 hours planned activity each day.

What is a kit list?

KIT List – Helping great people find great jobs. The KIT (Keep In Touch) List is an email job posting service where employers and recruiters advertise permanent or consulting job opportunities to over 67,000 high-quality professionals.

How do I pack my bag for Duke of Edinburgh?

1. Pack your bag in the order you will want your kit.
2. Use up any gaps to help keep kit stable in the bag.
3. Ensure the heaviest kit is close to your back and balanced on each side, such as your tent.
4. Make sure your rucksack transfers the weight of your kit to your hips and not on your shoulders.

How many calories do you burn on bronze DofE?

This guide has been created as it is a requirement of the DofE award that you consume something hot each day of an expedition. Also in general you will use up to 3000-5000 kcal’s per day during an expedition.

How much should your DofE bag weigh?

As a guide you should be aiming for a fully packed rucksack with group kit, personal kit, food and water to weigh around 15kg. The lighter your bag is, the more you will enjoy your expedition. If your bag is too heavy you will struggle to lift it let alone walk with it for hours.

Can you do D of E gold without doing silver?

Can you skip Silver DofE and go straight to Gold? You can complete the Gold DofE award without having completed Silver, however it will take longer (it doesn’t make a difference if you’ve completed Bronze).

Is Duke of Edinburgh bronze award worth it?

Yes, definitely. Especially if it is being offered by your school because it will be structured and at a reduced rate with more support. Everyone recognises the Duke of Edinburgh as providing key skills, even if you don’t think so straight away.

What is needed for Silver DofE?

1. Rucksack.
2. Rucksack liner (or 2 strong plastic bags)
3. Sleeping bag.
4. Sleeping mat.
5. Waterproof bag.
6. Sleeping bag liner (optional)
7. Whistle.
8. Torch (handheld/head torch and spare batteries) Lifesystems: Intensity 235, Intensity 155 head torches.