How to use Universal Real Gains?
Whatever the sport, you can use Real Gains™ to help you add quality calories to your muscle and strength gaining goals. Mix 3.5 scoops with 12-16 oz of your beverage of choice. For additional calories, you can add whole milk and other foods such as peanut butter, oatmeal, bananas and the like.
Is there any side effects of weight gainer?
Upset stomach: Mass gainers may cause digestive problems in people who have food intolerances. If you are trying a mass gainer for the first time, start with a smaller amount and increase the dose gradually. It is common to experience flatulence, bloating, and cramps during the first week.
Who is Universal gainer?
| Brand | Universal Nutrition |
|---|---|
| Protein Type | Weight Gainers/Mass Gainers |
| Usage Timings | Pre-workout & Post-workout |
| Form | Powder |
| Composition | Total fat 8g, Cholesterol 3mg, Sugar 77 gm Etc. |
What is pro gainer?
Serious Mass. Gold Standard Gainer. Protein Blend. Whey Protein Isolate, Whey Protein Concentrate, Calcium Caseinate, Egg Albumin, Hydrolyzed Whey Peptides, Glutamine Peptides. Whey Protein Concentrate, Calcium Caseinate, Egg Albumin, Sweet Dairy Whey.
How do you use universal protein powder?
Mix 1-2 slightly rounded scoops with 6-12 ounces of skim milk or your beverage of choice. On training days take a minimum of two servings daily, with one serving within 45 minutes after training and the other serving between meals. On non-training days take at least one serving daily between meals.
How do you use universal mass gainer?
Mix 5 scoops of Gain Fast with 470 ml of water or milk. Mix thoroughly (preferably in a blender with crushed ice for a rich, thick, delicious, frosty milk shake). For best results, take one to three servings of Gain Fast daily in addition to regular meals.