How many calories is in lo mein?
Lo Mein Noodles (1 serving) contains 53g total carbs, 51.1g net carbs, 0.8g fat, 7.3g protein, and 255 calories.
How many calories are in Pei Wei chicken lo mein?
1170
Nutrition Facts
| Calories 1170 | (4895 kJ) | |
|---|---|---|
| Cholesterol | 175 mg | 58% |
| Sodium | 3600 mg | 150% |
| Total Carbohydrate | 123 g | 41% |
| Dietary Fiber | 8 g | 32% |
How many calories are in Pei Wei Noodles?
There are 400 calories in 1 serving of Pei Wei Rice Noodles.
What is a serving size of lo mein?
Nutrition Facts
| Serving Size | ½ of recipe |
|---|---|
| Sodium | 672 mg |
| Total Carbohydrate | 48 g |
| Dietary Fiber | 4 g |
| Protein | 35 g |
How many calories is Chinese lo mein?
Chinese Plain Lo Mein Canton (1 cup) contains 26g total carbs, 25g net carbs, 5g fat, 3g protein, and 176 calories.
How many calories is in one cup of lo mein?
Lo Mein (1 cup) contains 35g total carbs, 32g net carbs, 12.1g fat, 14.7g protein, and 310 calories.
How many calories are in Pei Wei chicken dumplings?
30 calories
There are 30 calories in Steamed Vegetable & Chicken Dumplings from Pei Wei.
Is lo mein healthy?
Avoid:Lo Mein The noodles are refined carbohydrates that do nothing for your health, but do a lot for your waistline. Lo mein often comes in an oil-drenched sauce, increasing its sodium, fat, and calorie count.
How many calories are in PF Chang’s lo mein?
Nutrition Facts
| Calories 950 | (3975 kJ) | |
|---|---|---|
| Sodium | 2410 mg | 100% |
| Total Carbohydrate | 130 g | 43% |
| Dietary Fiber | 8 g | 32% |
| Sugars | 19 g |
How fattening is Pei Wei?
The Sides on the Pei Wei menu with the highest amount of calories are Vegetables & Tofu Pad Thai (750 calories), Fried Rice (370 calories) and Crab Wontons (170 calories). The Sides on the Pei Wei menu with the lowest amount of total fat are Edamame (7 g), Crab Wontons (10 g) and Fried Rice (17 g).
What is the lowest carb chicken at Pei Wei?
The Chicken on the Pei Wei menu with the lowest amount of carbs are Vietnamese Chicken Salad Rolls (18 g), Spicy Korean Chicken (21 g) and Thai Coconut Curry Chicken (23 g).
How many carbs are in a Pei Wei Bowl?
The Chicken on the Pei Wei menu with the highest amount of carbs are Chicken Pad Thai (190 g), Japanese Chicken Teriyaki Bowl with White Rice (80 g) and Chicken Fried Rice (66 g).
How many calories in Pei Wei chicken Pad Thai?
The Chicken on the Pei Wei menu with the highest amount of calories are Chicken Pad Thai (1460 calories), Japanese Chicken Teriyaki Bowl with White Rice (530 calories) and Chicken Fried Rice (500 calories).
