How many calories are in a plate of spaghetti and meatballs?
Classic Spaghetti and Meatballs
| % Daily Value | ||
|---|---|---|
| Calories | 433 kcal | 22% |
| Sodium | 717 mg | 30% |
| Protein | 25 g | 50% |
| Saturated Fat | 4 g | 20% |
How many calories are in a serving of homemade spaghetti and meatballs?
Region: US
| Serving | Ingredient | Calories |
|---|---|---|
| 260 g | spaghetti | 411 |
| 113.4 g | meatballs | 324 |
| 1/2 cup | pasta sauce | 66 |
How many calories is spaghetti with sauce and meatballs?
Carbs in Spaghetti And Meatballs In Tomato Sauce Spaghetti And Meatballs In Tomato Sauce (1 cup) contains 36g total carbs, 33g net carbs, 5g fat, 8g protein, and 220 calories.
Does spaghetti and meatballs have a lot of calories?
A plate of spaghetti and meatballs at a restaurant used to contain about 500 calories, but the same dish today weighs in at 1,025 calories due to increased portion sizes. Your meal will only contain about 398 calories if you eat a one-half-cup serving of whole-grain pasta and two meatballs made with lean ground turkey.
Is spaghetti and meatballs unhealthy?
Spaghetti and Meatballs Thanks to the iron and protein from the beef, lycopene from the tomato sauce and energy-producing carbs from the pasta, this dish a healthy trifecta. If you stick to modest portions and lean beef, you can enjoy its benefits without overdoing it.
What is a healthy portion of spaghetti and meatballs?
Spaghetti Dinner Example:
| Food | Your Portion | # of Pyramid Servings You Ate |
|---|---|---|
| Spaghetti | 2 Cups | 4 |
| Garlic Bread | 2 Slices | 2 |
| Tomato Sauce | 1 Cup | 2 |
| Meatballs | 6 Ounces | 2-3 |
How many calories are in homemade meatballs?
Nutrition Information
| Nutrition Facts | |
|---|---|
| Calories 170 | Calories from Fat 110 |
| Total Fat 13g | 20% |
| Saturated Fat 4.5g | 23% |
| Cholesterol 35mg | 12% |
What is a serving size of spaghetti and Meatballs?
Spaghetti Dinner Example:
| Food | Your Portion | One Pyramid Serving |
|---|---|---|
| Spaghetti | 2 Cups | 1/2 Cup |
| Garlic Bread | 2 Slices | 1 Slice |
| Tomato Sauce | 1 Cup | 1/2 Cup |
| Meatballs | 6 Ounces | 2-3 Ounces |
How many calories are in Meatballs and sauce?
There are 81 calories in 1 meatball with sauce of Meatballs with Sauce (Mixture).