How long does 2kg whey protein last?
2 kgs will be good a month 30 days. It can last for about 1.5 months(45 days) if you take 30–35 grams daily. We all know that no one calculate daily and take a same amount from which he/she had started. Therefore 2kg can last for average 1.5 months.
Which is the best whey protein in Pakistan?
Whey Protein in Pakistan
- RC Amino 8000 – 325 Tablets.
- Rule 1 R1 Whey Blend 5Lbs.
- Rule 1 R1 Whey Isolate 5lb.
- Scivation Xtend PRO Isolate 5lbs.
- Up to ₨620. Nutrex ISO Fit 5lb.
- Ultimate Nutrition ISO Sensation 5Lbs. ₨10,480.
- Ultimate Nutrition ProStar Whey 10lbs. ₨15,880.
- Ultimate Nutrition Prostar Whey 5lbs in Pakistan. ₨9,380.
How much will 1kg whey protein last?
Myprotein Impact Whey Protein 1kg Whey Protein (1 kg, Cookies and Cream)
| Brand | Myprotein |
|---|---|
| Form | Powder |
| Composition | carbohydrate 15 g , protein 20 g per serving |
| Number of Scoops per Container | 40 |
| Shelf Life | 13 Months |
Which protein is best for muscle gain in Pakistan?
Whey Protein
- -4% Optimum Nutrition | Gold Standard 100% Whey | 5Lbs.
- -23% ISO HD by BPI Sports.
- -10% Nitro Tech by Muscletech.
- -17% Nitro Tech Ripped by Muscletech.
- -5% ISO100 Hydrolyzed by Dymatize.
- -17% Prostar 100% Whey by Ultimate Nutrition.
- -13% Nitro Tech Whey Gold by Muscletech.
- -8% Elite 100% Whey by Dymatize.
Is whey harmful?
Whey protein is safe and many people can take it without adverse effects. However, it may cause digestive symptoms in those with lactose intolerance, and those allergic to cow’s milk may be allergic to it. If you experience side effects, try a whey protein isolate or non-dairy protein alternative.
